🛠 Toolbox Tip 🛠 Movement is key. I read recently that 'Sitting is the new smoking' 😬 (I write this sitting at my desk!!!) Not only is it key for our bodies, but also our minds. When you move, you move emotions! So get up and walk around regularly, head out for a walk, swim or relax & stretch in a yoga session. #getmoving #toolboxtip

Posted by Karenna - YourFertilityToolbox at 2021-03-12 08:06:37 UTC