Negative thinking is one of the most difficult things to cope with during infertility. So today, your new goodie in the Toolbox is some journal prompts to help you become more aware of thoughts that may not be healthy for you and some prompts to help you change your inner dialogue to be more positive. This has THE MOST MASSIVE IMPACT!! 🙌 Your thoughts create your reality, they change how you respond to people and situations, change how you make decisions and change your emotional state across your day. Working on your thoughts is transformational!!!! I can't stress this enough. So to start you off - "How would you like to think of your infertility instead?" For the rest of the journal prompts, head to the Toolbox / Main Tools / Workbooks & Journal Prompts and if you're not a VIP and want to access these 'juicy prompts' as @vanessa_hunt27 calls them - join for free for a month using 'MARCHMADNESS' at the checkout. Just select any VIP item in the Toolbox to start. #journaling #journalprompts #journal #negativethinking #changeyourthoughts

Posted by Karenna - YourFertilityToolbox at 2021-03-31 06:13:50 UTC