YOGA CLASSES LAUNCH TODAY 🙌 I am so excited to share with you that regular yoga classes start today in your toolbox. (Excited is an understatement! 😍) I can't wait for you to meet the lovely Deb from Yoga Centred as I know you will love her gentle approach and relaxing sessions. These Vinyasa classes are specifically designed to be peaceful, soft classes so you can enjoy them at whatever stage of your cycle or treatment. To launch we have 3 lessons for you: - An awakening - rising to gratitude practice - A hip opening class - An end of the day relaxing class More classes will be released each month creating a library of classes for you to choose from. Next week, our latest podcast is an interview with Deb so you can get to know her more so watch out for that. #yoga #yogaclasses #deb #body #newtool @Deb (Yoga Coach 🧘🏽‍♀️)

Posted by Karenna - YourFertilityToolbox at 2021-07-03 08:46:59 UTC