It may surprise you that I'm not a 'natural meditator' - I can't sit on the floor, zen-like and tune out all the world. I wish! I'm probably like you - a naturally busy person with a continually busy mind! Even so, I find meditation works. Guided meditations help keep your focus AND take you on a journey you need to take. There are loads of lovely meditations for you to try out in the Toolbox (👉 MAIN TOOLS / MEDITATIONS). One I love is the 'Inner Guide' - it can really help with decision making and to settle your mind based on your intuition (not Google!!) #mondaymotivation #meditation

Posted by Karenna - YourFertilityToolbox at 2020-08-17 08:33:48 UTC