Today I have two new beautiful yoga lessons to share with you from the wonderful @Deb (Yoga Coach 🧘🏽‍♀️) 1. Grounding & Connecting to the earth (you need a tennis ball for this lesson 🎾) 2. Letting go and Releasing tension Enjoy! x #yoga #movement #yogalessons

Posted by Karenna - YourFertilityToolbox at 2021-08-12 06:40:48 UTC