🧘🏽‍♀️ New Yoga Class 🧘🏽‍♀️ Yoga is as simple as you want it to be Don't be put off by visions of people twisting into crazy positions - that's not what it's about It's about connecting your mind, body and soul It's deeply relaxing and you can do as much or as little as you want. The 16 gentle yoga classes in your Toolbox are for you to do in your home, at your own time. So give to a go, roll out your mat and just breathe (fully and deeply!) The latest class from the beautiful Deb is called 'I am love' and is ready for you in the Toolbox now and always #yoga #movement

Posted by Karenna - YourFertilityToolbox at 2022-08-18 04:30:23 UTC